Muscles have circadian clocks that control exercise response

Humans may be able to respond better to exercise during the daytime, suggests new research. Oxygen and the internal clock “do a dance together” in muscle cells to make energy, they say. The discovery provides insights that could lead to optimizing muscle function….

Humans may be able to respond better to exercise during the daytime, suggests new research. Oxygen and the internal clock “do a dance together” in muscle cells to make energy, they say. The discovery provides insights that could lead to optimizing muscle function….