Professor finds positive effects from bringing physical activity to the desk

A positive link between mood, motivation and physical activity during work and study has been uncovered by new research that studied the cognitive effects of physical activity workstations and traditional desks on student volunteers. The results of the study suggest the inclusion of light physical activity during work or study has positive effects without detracting from work or study effectiveness….

A positive link between mood, motivation and physical activity during work and study has been uncovered by new research that studied the cognitive effects of physical activity workstations and traditional desks on student volunteers. The results of the study suggest the inclusion of light physical activity during work or study has positive effects without detracting from work or study effectiveness….